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Archive for the ‘Health and Fitness’ Category

A Farewell Poem to Summer

Wednesday, September 1st, 2010
Last day of August waved goodbye
With sounds of surf crashing, immediately receding
Noting a white sea gull, in contrast blue sky
Relaxing, peaceful with memories past.

Relaxing Day at the Beach

Hard to believe summer is ending
No more sweet corn, cherries nor tomatoes
Apples and Peaches though are tending
And school doors opening with high expectations.

Camping

Wishing times different, nostalgic and free
Hot air, warm breeze and friendly terns walking
Swiftly wading through the murky, but shimmering sea
On course, you know – heading east than south.

3 Terns wading

Few inhabitants to observe this event, just decay
No ships or sails on the horizon to mark
Just a feather posted and behind frail grass thee sway.
A lighthouse in the distance, perhaps the guide!

Feather waving, dune grass swaying

On the cliff stand tall trees, I then pine
How staunch, sturdy, old, and unyielding they seem.
I lumber, but then gradually climb the steep incline
Whispering my prayers to the bright setting sun.

Sun shimmering on these waves of Lake Michigan

Poem written by
Janet Caldwell
August 31, 2010

Janet's Flip Flops

Pictures of Pioneer Park.
Water in Lake Michigan 72 degrees fahrenheit
Temperature 89 degrees fahrenheit
Slight breeze

Pioneer Park

The county park offers picnic areas and camping sites
Bike trails, swimming, tennis, volleyball, basketball and softball
Swinging, sliding and hiking.

Play areas for the youth

Church Service on Sunday 11:00 A.M. – all denominations
Changing and restroom facilities

Special functions held in Lodge

Dave Brigle
Sourdough Dave
Order natural beef today.
1.800.826.1929 

 
 

Selling farm fresh fruits and vegetables and natural beef

http://www.sourdoughdave.com

 

 

Assistance Available Regarding Michigan’s Oil Spill

Saturday, August 14th, 2010

If you need to initiate a claim, request water or air

quality testing, or if you have any other spill-related

questions or concerns about health, the environment

or the clean-up itself involving the Kalamazoo River

Oil Spill affecting Marshall, Kalamazoo, or Battle Creek

Calhoun County Areas one may contact Enbrige

Community Centers:

Marshall

333 South Kalamazoo Avenue

Battle Creek

77 East Michigan Avenue
Commerce Pointe Building

Their hotline is 1.800.306.6837

Information is also available at

http://www.response.enbridgeus.com

The Centers are open from 8:00 a.m. to 8:00 p.m.,

seven days a week.

Update On West Michigan Oil Spill – Evacuation in Progress

Thursday, July 29th, 2010

     About 50 families (residents) living in Calhoun County near or in the city

limits of Marshall and town of Galesburg are being asked to voluntarily evacuate,

because the oil fumes (Oil and Benzene vapors) from the oil pipeline spill are

carcinogenic and so would be harmful to breathe.

        The good news is that about 1/2 of the oil (about 450,000 gallons) has so far

been collected along Tallmade Creek and the Kalamazoo River.   Authorities are

promising that the spill will be cleaned-up to pre-existing conditions.   Currently

Enbridge, the company responsible, is using oil skimmers, vacume trucks, and

absorbent booms to help correct the environmental disaster.   The oil thus far

has killed lots of fish and has caked geese along the Kalamazoo River besides

threatening Morrow Lake and Lake Michigan.   Families displaced will be put

up in motels within the area.   It is unknown how long this displacement will

be.  Water Wells are also at risk, so people are also being advised not to drink

the water.   

     The sad part of this oil spill is that it could have been prevented.  The U.S. Depart.

of Transportation’s Pipeline had warned the company back in January  that they

 were not properly protecting or monitorring the corrision in the pipe.

     If you are concerned about your health or toxins within the environment

please visit this site — it may just save your life or strengthen your immune

system.   For any questions call 1.800.826.1929 about this exciting

wellness site.

The Country Bumpkin Versus The Ruling Class

Wednesday, July 21st, 2010

     I am just a Country Bumpkin who detests statuuuuuusss and the Ruling Class.

I hate to be told “I can’t” or told what to do or told what to think.  I like to think

that I have morals and am a hard-working and an honest smart individual.  However,

have you ever noticed, though, that typically the incompetent and immoral cheats

always seem to rise to the top and trample over everyone else’s rights?  Often times,

they are supported by their peers who have power since they belong to the

 ”ruling class.”   Case in point, the next Supreme Court Justice Kagan who has no

 knowledge of the law nor of the Constitution is simply elected to be a rubber stamp

for President O’bama’s agenda.   Thus, she is held in high regard and esteem by

the Democrats.  Lindsey Graham, a S.C. Republican disguised in sheepskin, says

even though he would never have nominated her in a million years,  he will

staunchly support and vote for her because President O’bama nominated her

for her intelligence.   Why, she could only hee haw through the whole hearing and

never could just say,  ”No, that the government has no right to tell us what to eat.”

Lindseed, the cornflake that he is, also forgot the fact that he was elected to uphold

the Constitution.   He knows darn well that she won’t protect the Constitution,

because the ends justify the means.   Now, we are stuck with her for years even after

we successfully dethrone ”The Ruler;” and Lindsey Graham was probably well-paid

with big promises from “Bam Bam.”   Time will tell…maybe even Lindseed will be soon

thrashed and thrown out.

      If you follow this line of thinking and want a clearer picture of what is happening to

our country, I urge you to take 10 minutes and read this revolutionary article called

America’s Ruling Class — And the Perils of Revolution.  It explains the Progressive

Movement, Libertarians, and the whole “Grand Design.”  You will understand

why there is little difference between the Republican and Democratic Party,

and how the common man is to be down-trodden and kept in his place.   Did

you know that President Reagan, a cowboy, was widely despised by

“The Ruling Class?”  He was for lower taxes and believed in the American Spirit

of self-rule.

     This article,http://spectator.org/archives/2010/07/16/americas-ruling-class-and-the/4,

is an historical account and directly explains how one is to succeed in this new society.  The

Ruling Class will decide which individuals or small businesses will get the government subsidies

to prosper.  Certainly, Congressmen don’t need to “read the bills, stupid.”   They just need to know

how the power is to be unleashed and who will benefit.  It’s not a pretty picture…August 3rd can’t

come soon enough. 

My Country "Beef" 800.826.1929

Dave Brigle, Managing Member
Foreclosure Prevention Institute, LLC
271 Viking Dr
Battle Creek, MI 49017
Talk to “Dave about his Michigan Beef,” and
Trustee Principal Balance Mortgage Reduction.

Parks Are Perfect For Memorial Day

Tuesday, June 8th, 2010

 

Mill Creek

     Last week-end was Memorial Day honoring Americans who gave the
ultimate sacrifice for our freedom. Around the State of Michigan there
are many parks and memorials to remember all those who died in various wars.
One park in particular that I enjoy visiting and exercising in is Dwight
Lydell Park in Comstock Park. It is also called Mill Creek. In the pioneer
days, there were about 7 mill wheels in the area to grind the grain and
for lumbering and sawing the logs.   Today stands a replica of a mill
wheel, an old train station and also a memorial recognizing all those
that served and gave their lives in World War II.

World War II Memorial

Old Train Station

     It’s a peaceful park with a great running/walking track. It partially
follows Mill Creek and some train tracks. The landscape by the stream
is woodsy and yet the park is also attractively decorated with flowering
trees, bushes, and ponds. The stream itself can sound like a trickling brook
or can be a torrent of rushing water in the spring. Geese, ducks, and
groundhogs can be easily spotted.

Mill Creek

Two ducks

     Dads play ball with their sons teaching them how to properly swing or catch.
Children can also swing or play on the jungle gyms following theposted rules of safety.
In the spring and after hard rains there may beflooding under the swings, but many
people are not phased by the waterand wade around in it for fun.

Batter-up

Swings in a Low Spot Area

Jungle gym

     Parking is easy and close by for bringing bikes and picnic items. Lots of
families grill or sit around and talk with their friends or relatives. Senior
citizens walk their dogs, while the young ones run, ride bikes or skateboard.
I like to read and bask in the sun, or just stand on the shady bridge or climb
over logs and watch the water stream down over and amongst the rocks.
I haven’t seen any fish, but I believe the ponds have some.

     If you get hot, hungry, or thirsty, there are also two ice cream shops and a
couple of sandwich shops and bars nearby…so much for working off the weight.
I have been wanting an ipod with a pedometer to keep track of the miles, but
then I just enjoy contemplating and strolling on the park’s path enjoying the
peace, and yet knowing that there is an ice cream cone dipped in chocolate waiting
for me as my reward.

Picnic Area

Compliments of the CP Rotary Club

P.S.  An historic and memorable treasure

P.P.S  Public restrooms are accessible and clean

Fieger Accusing Detroit Police of Misrepresenting Shooting Incident of 7 Year Old

Tuesday, May 18th, 2010

Jeffrey Fieger, a high profile attorney who considered running for Michigan’s Governship,
is accusing Detroit Police of misrepresenting the happenings in the accidental
shooting of Aiyana Jones while executing a search warrant, according to officials.
He says he has a tape that shows officers rushing the home and throwing a flash
grenade through a window before one officer fires into the home from the front porch.

The police version is that members of the Detroit Police Special Response Team approached
the house and announced themselves as police. Officers used a “flash bang” device, entered
the home and encountered a 46-year-old female inside the front room. Evidently, the officer and the
woman had some level of physical contact. At about this time, “the officer’s weapon discharged
one round which, tragically, struck 7-year-old Aiyana Stanley Jones in the neck/head area.” Aiyana
had been sleeping on the couch.

Although there was no murder warrant at this particular time, the police had a search
warrant for the suspect in a shooting Friday that killed a high school student. Fieger
says the suspect was found in an apartment next door and not in Aiyana Jones’ home.

My condolences goes out to Aiyana Jones’ family and to the high school student’s family.
They both are tragic events that need not have occurred. It will be interesting to see
the truth unfold behind this accidental shooting of the 7 year old.

As a citizen, I partially understand why police like to go in and arrest a suspect at night.
The police have cover of “darkness” and the element of surprise. It protects the police
and their lives, but then puts innocent lives at risk as well. If you are sound asleep,
you may not comprehend or hear the words “Police,” and then to be startled with a bomb
bursting through your picture window would certainly put someone on defense…who
wouldn’t first resist. How do you know it really is the “Police?”

This story is similar to a shooting that happened a couple of years ago in Grand Rapids,
Michigan. A Grand Valley Student I think had sold some pot, and was associating with
some other friends who were considered “dealers in pot.” So late at night, the
police burst into the student’s home shining bright lights onto the sleeping suspects.
The one student reacted by attempting to cover his eyes, but the police officer mistook
the move as a threat and shot the student in the chest. The public outcry was quite
intense since this was not a “high crime” like murder, and as a result the student and
police both apologized to each other. The student received no jail time due to the
nature of his injuries and understood that illegal activity does have consequences.

In general, in a surprise attack, the victim does not have time to think. It is like in
the story,

    Jack and the Beanstalk

. Jack goes up to seize the Giant’s harp
that had belonged to his father. Jack is able to plan and outwit the Giant, because
the giant was sleeping and only awoke due to the scream of the harp yelling, “Master,
Master.” The giant stumbles over a loose rock and Jack therefore has time to cut
down all the beanstalks except for one. As the giant climbs down the last beanstalk,
Jack takes the hatchet and cuts it in two and the giant comes crashing down.

Now go back to Detroit. Was the suspect arrested in the Jones’ home or is it possible
that the suspect in Detroit escaped out of the Jones’ home and ran next door with the
police following and entering that home with no warrant. Did any of the residents know
the suspect was hiding from the police? Is he the killer? Are the police covering their
hind ends? Who knows, again time will tell. What is the moral to this story? Is America
a police state? Remember years ago, the seizing of the little boy from Cuba in Florida –
same type of police activity…over and over again?

Dave Brigle, Managing Member
Foreclosure Prevention Institute, LLC
271 Viking Dr
Battle Creek, MI 49017

Need a Principal Reduction to Save Money or Stop Foreclosure?

Saving the American Dream 800.826.1929

Call 1 800 826-1929
or email Dave at
db@michiganloanhomeinc.com

Change Michigan’s Nonsmoking Areas into Nonchildren Areas

Wednesday, May 12th, 2010

     Since May 1st, patrons in Michigan restaurants are no longer allowed to

light-up and smoke inside or outside if food is being served.   The

intent is to protect customers, bar tenders, and waitresses from harmful

secondary smoke.   I don’t know if on average this has caused restaurants

to lose or gain business and profits.

       I do know that one restaurant is experiencing an increase in business since

the tables are being turned faster.   People are actually buying breakfast.  The old

smoking customers no longer stay tying up the tables with their smokes and coffee

drinking.

     Tonight, I went to TGIF’s for dinner and the bar seemed as crowded as before the ban on

smoking.  I had an urge to light-up, but didn’t…I’m not a smoker but just hate

being told I can’t do something.   I did enjoy the fresh air and watching the Tiger’s

game on the big screen without fanning through the smoke.  The atmosphere

was perfect with adults holding conversations until a family sat down in a booth

in front of me with two children under the age of five.   Immediately, there was

one toddler running around between the tables, a shrill voice, and a tad of crying

from the baby.     Don’t get me wrong, I like children but at this moment I wanted

peace and quiet and especially thought I deserved it since I was paying for this meal

and time.   I certainly did not need to be subjected to the children’s unruliness especially

since I had to give up my smokes for a similar respectful and health-related reason.  I could

contend that the children’s behavior raised my blood pressure and that is not good for me.

     Irritated, I began thinking that if the United States is supposed to take on the European

economy then maybe we ought to follow London’s pub rules.  Children are not

allowed in pubs during dinner and evening hours.   Certainly, we could easily convert

the smoking and nonsmoking areas into adult and children sections.  Subjecting

children to the fumes of drinking must be harmful to their health and certainly

is not something children should view.   We are just teaching these children to be

future drinkers or alcoholics.   Furthermore, in Michigan are not adults over the age

of 21 carded before they can enter and drink?   These children are certainly not at

the legal age limit for the serving of alcohol.  I know they were with their parents,

but still one cannot ensure that the children will not get a sip of the alcohol.

     What do you say?  Should we not compromise and keep children out of the

bar areas after 5:00 P.M.?   It certainly would keep my cigar smoking husband

happy.   If not, he will probably want to join a private club. 

David Brigle, Managing Member
Foreclosure Prevention Institute
271 Viking Dr
Battle Creek, MI 49017
800 826.1929

http://ForeclosurePreventionInstitute.com

Save America!

Click on the eagle to toast your health.

Lower Cholesterol By Drinking Green Tea

Monday, April 26th, 2010

Today, I heard that drinking green tea on a consistent
daily basis will lower your cholesterol. I am excited,
because I prefer tea over coffee, and have been drinking
a very special tea from Thailand. It’s a mild tasting tea and
clears out my sinuses to boot. Allergies really kick
in at this time of year in Michigan.

Teas vary in terms of where they are grown and how they
are processed. The climate needs to be not too hot and
not too cold and grown high in the mountains where fresh
spring like water is plentiful for the plants to mature. The
tea leaves are only harvested at a certain time of the day
to preserve the high anti-oxidants.

I really like the tea. It is very low in caffeine and has
a nice smooth taste with a little bit of a sweet after-taste.
I never use sugar to sweeten this tea. The tea comes in
dried tea leaves. Only the top 3 tea leaves of the tea plant
are picked to provide us with the best tasting and healthy
high grade of tea available.

Check this tea out. Share it with all of your tea party
friends. It is a true gift, and will help maintain one’s healthy
life-style. Certainly an organic and wholistic approach to
healthcare that in the long run could be cheaper than
Obama’s healthcare plan. Insurance plans due to the passage
of this new legislation are rising by 17% this year. Do you
think you will be able to absorb these soaring costs? Relax
and have some tea. Check it out
or call 1 800 826-1929 for more information.

Drink Tea At Your Tea Party

Dave Brigle, Managing Member
Foreclosure Prevention Institute, LLC
271 Viking Dr
Battle Creek, MI 49017
800 826-1929

http://ForeclosurePreventionInstitute.com

ROAR Spreading The Word

Thursday, April 15th, 2010

Drink Tea At Your Tea Party

Restore OurAmerican Republic!

Tax Day Tea Party Rally

Grand RapidsTime: April 15, 2010 from 5pm to 6:30pm

Ah Nab Awen Park (next to the Gerald R Ford Museum)

303 Pearl NW

See the Events page below for other area Tax Day Tea Parties
in your area:

http://www.teapartyofwmi.org/events

Godwin Plumbers (Private) vs Medicare (Government)

Monday, April 5th, 2010

Foreclosure Prevention Institute, LLC - Relieve Your Stress

Today, I went out for breakfast. While eating my eggs-over-easy and
sipping orange juice, I was reading the Detroit News
and ran across an article about all of the service problems Medicare
Clients are experiencing.

This conjured up a picture of me having to stand in line and
trying to talk to an administrator behind a glass window about
my health situation. Thinking about this is driving me bonkers or even worse
having to leave a message via the phone praying that some governmental agent
will call me back about my health problem is driving me crazy.

That’s exactly what happens when you are in the Medicare system trying
to get food stamps or assistance. Eventually, you do get to stand and talk to a
caseworker and if you are lucky you may get a home visit.

In Michigan, when one needs government help you apply by
submitting paperwork. Currently, the system especially in Detroit is
swamped with people needing financial assistance. The government
caseworkers went from about 300 client assignments to over 700
client assignments.

Consequently, this has overloaded the workers
and the computer program. Applications and phone calls are being
dropped from the computers due to overload. Also, since the government workers
are unable to process the paperwork in a timely fashion, old applications
are automatically dropped from the computer. So guess what? The
applicants, after waiting with no response, learn that Medicare has no record
of any communication and must resubmit their paperwork due
to no fault of theirs — it’s all just a computer glitch. The nightmare starts again.

The State of Michigan has been trying to fix the problem since last July,
2009 and now its April, 2010. So my question is how and the heck is the
government going to handle every American’s healthcare needs and issues
when they can’t even handle Medicare? You will probably die first even though
most caseworkers are very nice. Admittedly, they are terribly overworked like
everyone else these days. However, due to cost cutting measures and
rationing the Government is doing their very best to serve the public with
the scare resources that they have. Now, if you are willing to pay higher taxes
then maybe more caseworkers can be hired. Still, take a number. 

VS 

Now I would like to direct you to an experience I had today with a
small private business. I had a plumbing situation. My computer tech and I
were helping a widow across the street from where I live with leaky faucets.
Every time she turned on the water to wash her clothes, water would squirt
out due to broken seals. I doubt if these faucet handles had ever been fixed
in the last 100 years or more.

The handles were caked with mineral deposits. With a pipe wrench we
took off the faucet handles and took them to Godwin Hardware and Plumbing on Division in
Grand Rapids, MI. We went up to the counter in the plumbing supply department and this
gentleman took the hardware and proceeded to take off the screws and then used a wire
brush machine to scour the handles and hardware.

Soon two more employees came up after helping other customers and proceeded
to work on the other faucet handle. They talked back and forth and said that our faucet
hardware were brass and antiques. They then put the handles into a solution to rid of the
remaining mineral deposits. After soaking, the handles, the brass fittings were polished and
now shone as if they were brand new. All the fittings and washers were replaced. There
was great conversation between us. It took about 45 minutes in all.

Personally, I thought we were just going to have to buy brand new handles and
hardware for about $30 or more, but no sir, just a wonderful experience with a surprising
outcome. The charge — $5.00 for 45 minutes of work.

Now, why would these guys do all of this for what I thought to be “ugly faucet
handles.” All of the employees were probably over the age of 50 and may have served
in the armed services, because their work ethic was impeccable, and they showed genuine
interest in our problem. Perhaps, they have been in business for themselves at some
point in time of their lives or just proud of their occupation or appreciative of having
a job and working in this economy. I don’t know, but I do know they answered all
in-coming calls and promptly set appointments. I, also, know that they want new
and repeat customers.

The store, in general, is well supplied, and if they don’t have it nobody does.
I know Godwin Hardware has been in business for a long time –at least the last
25 years that I have lived in Grand Rapids. Their service is professional, great,
and reliable and that explains why they have been in business for so long. Do you
think they would be in business if their computers were messed up for months on
end, and they did not have enough staff to service their community in a timely
fashion?

I ask you, when you have a plumbing problem where will you go? Will you
choose a private business or a governmental agency? I choose private! I just
hope Godwin’s Hardware is not put out of business due to the new governmental
regulations involving small businesses having to purchase health insurance for all
of their employees.

Dave Brigle, Managing Member
Foreclosure Prevention Institute, LLC
271 Viking Dr
Battle Creek, MI 49017

956 Innes St NE
Grand Rapids, MI 49503
1.800.826.1929

http://ForeclosurePreventionInstitute.com

.

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